Personal Trainer & Fitness Coach
Transform
your body
& mind.
Strength, mobility, nutrition, and mental wellbeing — tailored to you. In-person at PureGym North Finchley or online via Zoom.
My Story
From self-doubt
to strength.
Like many of her clients, Alyx knows exactly what it feels like to be anxious about stepping into a gym for the first time. She was overweight, unsure of herself, and intimidated by the unfamiliar environment — but she took that first step anyway.
What followed was a remarkable personal transformation — not just physical, but mental and emotional too. Alyx discovered that building strength in the gym was inseparable from building confidence and resilience in everyday life.
That lived experience shapes everything she does as a trainer. Alyx understands the fears, the setbacks, and the breakthroughs that come with change, and she meets every client with genuine empathy and zero judgement.
Today, Alyx works as a personal trainer at PureGym North Finchley, offering in-person sessions alongside flexible online coaching via Zoom. Her approach blends evidence-based training with a deep commitment to mental wellbeing — because she believes that true fitness goes far beyond the physical.
What I Offer
Services
Strength Training
Progressive resistance programmes designed to build real, functional strength — whether you are a complete beginner or looking to push past a plateau.
Flexibility & Mobility
Targeted stretching, mobility drills, and movement work that reduces injury risk, improves posture, and helps you move freely and confidently.
Endurance & Cardio
Structured cardiovascular training to boost stamina, improve heart health, support fat loss, and build the energy reserves for an active life.
Nutrition Plans
Practical, sustainable nutrition guidance that fuels your training and supports your goals — without unnecessary restriction or complexity.
Bespoke Programmes
Fully customised fitness programmes built around your life, schedule, goals, and any limitations — so that every session works for you.
Online Zoom Sessions
Train from anywhere with live one-to-one coaching over Zoom — the same quality attention and personalised guidance as an in-person session.
Who I Work With
Training for
every body.
Alyx works with a wide range of people — from those taking their very first steps into fitness to experienced gym-goers chasing new goals. Whatever your starting point, there is a place for you here.
Gym beginners who need guidance, structure, and a supportive environment to build confidence
Individuals pursuing weight loss and body fat reduction in a healthy, sustainable way
Women interested in strength training, muscle tone, and feeling powerful in their bodies
Clients looking to improve confidence, manage anxiety, and support their mental wellbeing through movement
People wanting to build muscle, increase endurance, or improve overall fitness levels
Pre and post-menopausal females navigating hormonal changes with intelligent, targeted training
People looking to improve flexibility and mobility, or managing existing mobility challenges
Transformations & Training
Gallery
Get In Touch
Ready to begin?
Whether you are curious about a specific programme, want to discuss your goals, or are ready to book your first session — Alyx would love to hear from you.